An innovative set of resources released this month will help mental health services implement potentially life-saving ...

The Shelbyville receiver and wing has been one of the best football and basketball players in the area this year. That ...

A new Italian study has devised an ideal way to cook an egg. But perfection, as always, is a little ridiculous ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

A coalition of the world’s largest voluntary lawyers’ associations, global health, and international business groups sued the ...

Two researchers from Lancaster University Medical School have been advising on improved data science education for UK medical students.The resulting ...

Registration is open for free 'Living Your Best Life with Parkinson's Disease' event, hosted by Tallahassee's Sweat Therapy Fitness on March 1 ...

Jeff Cavaliere, C.S.C.S., just shared "the perfect" science-based triceps workouts to incorporate into your routine this year ...

When a winter chill blankets most of the nation, it's hard to imagine that older folks could be harmed by having their home too warm. But that's the conclusion of a new study in the Journal of ...

NASM's Understanding Weight Loss Medications offers fitness and wellness professionals comprehensive, evidence-based research, along with exercise, nutrition, and behavioral strategies to support ...

Fourth graders in Atlanta Public Schools made significant progress in national math and reading tests. Now the district will expand its reading program to middle schools.