Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

While intermittent fasting is hugely popular for weight loss and other health conditions, an animal study on Friday claimed ...

Intermittent fasting, a popular weight loss trend, may not guarantee results on its own, according to a new review. Published ...

Mahashivratri, a sacred night devoted to Lord Shiva, involves fasting, worship, and offerings leading to spiritual growth and ...

Make your Maha Shivratri fasting flavorful and fulfilling with these easy and delicious vrat recipes. Enjoy traditional ...

Ramadan in UAE is expected to begin on March 1 as the crescent moon will be visible on February 28, according to the UAE ...

Want to live longer Maybe it’s time to give your body a break and explore fasting Research suggests that periodic occasional ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...