Scientists Find Popular Diet Harms Gut, Boosts Inflammation
Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...
Nine warning signs of a 'leaky gut' and how you can fix it
ZOE lists nine symptoms that may occur alongside increased intestinal permeability, or a leaky gut, and these are: diarrhoea, ...
8 fibre-rich foods to prevent colorectal cancer
The rise of colorectal cancer among youth is concerning, linked to lifestyle factors like poor diet and lack of exercise. Consuming fibre-rich foods c ...
Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's ...
Dr Michael Mosley diet to make sure you eat enough fibre every day
A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...
Dr Michael Mosley diet targets food 90 per cent of Brits don't get enough of
A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...
What causes constipation in children and how can you relieve it?
"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...
5 health benefits of consuming isabgol with dahi once a day
Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...
Verywell Health on MSN14h
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.
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The Superfood That Kept Me Full When I Stopped Taking Ozempic
The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...
The Oxford Student5d
Bowel cancer – what’s behind the rise in young adults?
Nicola Kalita explores the factors behind the rise in bowel cancer in young adults, and what risk factors may be affecting this ...