In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...

FOR many of us, remembering to pay bills and keeping up with financial admin is tricky. But have you ever stopped to think ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

The death card can actually mean reborn, which in my case is absolutely true. A few years ago I went through some of the ...

A group in Salt Lake City is using this Valentine's Day to help a community that could be feeling scared and worried.

This can be a difficult time of year. Our relationship advice columnists have some ideas on how to get out of a V-Day funk.

It was a Valentine’s Day card from my dad. He had died just days before. The last time I saw him before he passed away, he ...

Discover lovely crafts to express your feelings this Valentine's Day! From heartfelt cards to charming gifts, these DIY ideas will help you create the perfect personal touch to show your love and ...

From neutering cats named after your ex to feeding your ex's "heart" to wildcats or giving a cockroach your ex's name, some ...

That’s a nasty collision between Everton duo Alcaraz and Branthwaite, who will both need treatment. That will lead to some added time in added time. 93 mins: Iroegbunam fires high into the stands for ...

Envisioning a new story can help you visualize where you want to be.

If you’ve ever heard the phrase, “Lucky at cards, unlucky in love,” let me just mention I am VERY lucky at cards. Part of me feels like I am the last person in the world who should write about love, ...