I have to admit that I had a hard time finding the motivation to do this year’s comment roundup (and likely wouldn’t have without Drewbert’s encouragement). This may have something to do with why a ...

The actress’ social media upload came nearly one year after her confession she can’t pee or poop alone — so she does so in ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Fingernail-sized vibrating gadgets, similar to the tiny devices that make your cellphone buzz, could help people with ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

"The Kyota Kizuna M688 transforms your home into a haven for self-care, offering therapeutic massage relief whenever you need ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

A Queens real estate boss played a creepy game of footsie with his much younger assistant, holding her feet and removing her ... “I started shaking my leg, he ripped off my shoe, I was like ...

But he fell to the court and grabbed at the back of his right foot, then hobbled toward the bench. Six massage therapists came forward with ... This is the second major leg injury for the 28-year-old ...

We like this pair for its four separate air chambers for the foot, lower calf, upper calf ... like I'd just had a massage or taken a warm bath. My legs felt less tight, less sore, and rejuvenated." ...

Step the affected foot back, keeping the leg straight. Lean forward ... If your foot cramps, massage and stretch it, then resume. Kneel on the floor with your toes tucked under in dorsiflexion.