Why your phone addiction is bad news for your sleep. There are many problems associated with phone use around bedtime and ...

“You wanna play something?” he asks, gesturing to the aux. I accept the offer and hook it up to my phone, selecting Norman Fucking Rockwell by Lana Del Rey the way I do every time someone asks me to ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

Including a cold brew maker, white noise sound machine, and more things that'll help you save time and reduce distractions.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

The night out was a first in Louisiana for Ryan Quigley. His friend, Tiger Bech , was a native and wanted to celebrate the new year together with a stroll through the city.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

In fact, 83% of NFL players, from teams such as the Kansas City Chiefs, Minnesota Vikings, Los Angeles Rams and Dallas ...

Nectar is the brand behind some of this year’s best mattresses for all sleepers. Offering both memory foam and hybrid options ...