Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

At a certain point in life, some older adults move into assisted living facilities, housing for people who need help with ...

Hu and the No. 9 Tigers will host their second annual "Zou to the Lou" meet Friday in St. Charles' Family Arena.

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Polycurious? Or perhaps you’re simply curious to know more about the word polyamory? We’ve got you covered with a special ...

Amazon’s under-the-radar Shopbop curation is brimming with fashion deals for Presidents Day weekend. Shoppers can save up to ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

I’m excited to share these recent gems that I found from Amazon! A collection of unique products and amazing deals that can ...

Ewen MacPherson, group chief people officer at Havas UK, imagines what the world of work could look like in 30 years.