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Feel Good 25-Minute Vinyasa Flow – Hands-Free Yoga for Intermediate Levels
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...
Woodland The Daily Democrat on MSN16h
Adulting 101 course registration opens for Yolo County teens
Yolo County invites all seventh through 12th grade students to attend “Adulting 101: Life Skills for Teens” hosted by the ...
Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...
65 of the best Harvard University courses you can take online for free
TL;DR: A large bank of online courses from Harvard University are available to take for free on edX.