Where to take a free yoga class this weekend in Boca
Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...
38 of the best MIT courses you can take online for free
Online courses from MIT are available to take for free on edX, including lessons on AI, Python programming, and other ...
Yoga with Kassandra on MSN18h
Stretch & Energize – 35-Minute Full Body Morning Yoga
Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help ...
Hosted on MSN1d
Relax and Stretch – 1-Hour Full Body Yin Yoga Without Props
Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...
Column | Saurabh Bothra: mum’s the word
Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.