Biohacker Bryan Johnson, who spends millions of dollars a year trying to live forever, has revealed why he is backing one of ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan. Reviewed by Dietitian Jessica ...

Veganuary, the global movement to try vegan in January and beyond, has hit record popularity in India, with a total of ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...