In this seven-day vegetarian diet plan for beginners, we map out a week of delicious and simple vegetarian recipes using easy-to-find ingredients and simple steps. You'll up your fiber intake and ...
A vegetarian diet eliminates meat and seafood but may still include dairy products and eggs. Vegan diets, however, remove all animal-derived products, including milk, eggs, and honey. Both diets ...
How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...