Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

I admittedly didn’t know what would be considered a high-protein meal, let alone how to go about getting enough protein in my ...

From what a typical meal looked like to portion sizes, here's what they had to say. 1."The whole concept of 'snacks' was quite foreign when I was a kid. It was either 'wait for dinner' or 'you ...

About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation ... and cinnamon. Like most Ethiopian food, misir wot is traditionally eaten without utensils and with ...

Planning meals in advance can also prevent reliance on processed foods, helping to maintain a nutritious and sustainable diet. Adopting a vegetarian or vegan diet offers numerous health benefits ...

A gut health scientists who follows the Mediterranean diet has shared what he eats in ... Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...