Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

Fizzy drinks have been identified as one of the main triggers of two unpleasant health problems, according to new expert ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Al Roker is back on Today two days after the death of his ex-wife, Alice Bell. After his absence from Today on the Tuesday, ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has more than 20 grams of protein. This filling legume is easy to cook ...

It is taken four times a day, 30 minutes before each meal and at bedtime. It's not recommended to take acid reflux medications every day without your healthcare provider's approval. Persistent or ...