Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

Chad Powers was introduced to the world in September 2022 in a sketch starring Eli Manning for Omaha Productions. The premise of the gag was simple: what would walk-on tryouts at Penn State be ...

Regina mayor Chad Bachynski held his first state of the city address Thursday, marking the 57 th annual address in the Queen City. The new mayor put a heavy focus on Regina’s future growth and ...

Chad and Heather Leonard welcomed the Notre Dame Fighting Irish quarterback on Sept. 13, 2002, several years after they met in high school and later married. The longtime couple are also parents ...

Rob Lowe's duties as a big-brother have been reactivated in the aftermath of the LA fires, as his brother and fellow actor, Chad Lowe, finds himself homeless. "My brother, unfortunately ...

USC has hired former Irish general manager Chad Bowden for the same role. Bowden came to Notre Dame in 2021 as the recruiting coordinator for the Irish defense. He came to Notre Dame with Marcus ...

Chad's Constitutional Council has ignored opposition calls to set aside results of last month’s parliamentary elections for gross irregularities and fraud, and proclaimed the ruling party of ...

Notre Dame's GM Chad Bowden is leaving for USC, adding another twist to the Irish's offseason changes and challenges. What a wild last week for the Notre Dame Football program and its fans.