Higher amounts of dietary fiber before the age of 2 may reduce later risk of celiac disease
The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
World Pulses Day: Pulses, a superfood for good health
The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Petit Chef on MSN9d
Nausea in Pregnancy: Which Foods Relieve and Which Worsen the Discomfort?
Nausea and vomiting are uncomfortable companions that sometimes accompany us on the fascinating journey of pregnancy, especially during the first trimester. It is estimated that between 50% and 80% of ...
Hosted on MSN11d
Fitness experts settle age-old health debate - do eggs or oatmeal fuel your body better?
Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...
Best Nutrients and Foods to Eat When Pregnant
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
AOL15d
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Eating a variety of fiber-filled foods is linked to better gut health. Christina Soteriou, a Cypriot chef, uses a wide range of plants in her recipes for gut health. She shared three plant-based ...