Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger trend? He found his answer after sifting through national health data: ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Widely used by the food industry, emulsifiers – a type of food additive – are found in many daily foods (sliced bread, ice ...

I had to laugh when I saw there's another new study about coffee. This one says it's good for your gut microbiome. I'm 41 years old and a lifelong coffee drinker, and those studies come out like ...

There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...