Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...
A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...
Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...
Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger trend? He found his answer after sifting through national health data: ...
Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.
A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Widely used by the food industry, emulsifiers – a type of food additive – are found in many daily foods (sliced bread, ice ...
I had to laugh when I saw there's another new study about coffee. This one says it's good for your gut microbiome. I'm 41 years old and a lifelong coffee drinker, and those studies come out like ...
There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...
“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...
She says it's a good way to keep tabs ... habits shape the health of our microbiome. “I began making small changes to my diet and lifestyle to support my gut and overall well-being.