Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

I don’t know about you, but neuroscience kind of blows my mind—especially when I try to apply it to business. That’s why I was intrigued when I saw that a professor of philosophy revealed he’d done a ...

but kicking the not-so-good habits can be a little tougher. Creating a healthy lifestyle requires plenty of steps - and bad habits can lead to burnout and loss of energy over time. Naturopath and ...

When I step on the volleyball court now, more than 25 years after finishing my competitive college career, something magical ...

Some of these are the following bad habits that are actually very bad for your overall well being. Our brains love a good pattern, something we can just switch on and not have to put any effort into.

Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in moderation. Idleness could be the secret to a long life, according to a study out this ...

In the video, they covered some key bad money habits people often fall victim to ... Don’t wait to do something good for your finances. Do it as soon as you can. According to Kamel, people ...

Lack of good reading skills is one of the most powerful ways to make a mistake, misunderstand, and fail to offer valuable advice. By avoiding these five bad leadership habits, you can greatly ...

Especially since, it turns out, some of our favourite bad habits can actually be good for us. Of course, we all know that ...