This warming masala chai is made with both green and black teas, whole spices, and fresh ginger, yielding a creamy and restorative drink with gentle grassy notes.

However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup, yerba mate ...

Consuming tea or coffee is a common habit for most people. These days, many of us resort to using paper cups for our beverages when we’re out and about or at work. These cups are readily available and ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Imagine a vibrant green powder whisked into a steaming cup of tea. That’s Japanese matcha tea, a finely ground green tea with a rich history and deep roots in Japanese culture. Matcha goes beyond just ...

A new study warns that your afternoon cup of tea may come with an unhealthy helping of microplastics and nanoplastics. Tea bags containing polypropylene released an astounding 1.2 billion particles ...

“Together l-theanine and caffeine can help create a sense of calm energy, as a typical cup of green tea contains about 20-30mg of l-theanine. Research suggests that 50mg is enough to stimulate ...