Parshvakonasana, or Side Angle Pose, enhances flexibility, strengthens the body, improves spinal health, promotes better breathing, and supports digestion. Practicing this pose regularly also ...

Horsburgh is in the shape of his life, showing off a trimmed down physique during Raiders pre-season training. The former ...

Dr. Phadke advises to “be careful about the facial skin and the regions in body folds like the underarms, groins, elbows and the knee folds that are sensitive in nature. So, dry brushing in ...

Agavedzi and Salakope, coastal communities in the Ketu South Municipality have again suffered another tidal waves attack over ...

UK-based sex expert Tracey Cox reveals why 'fading' is common in long-term relationships - and why biology is often behind it ...

Newborough Forest and its dunes are managed by Natural Resources Wales (NRW), which faces an ongoing fight against sand ...

One of Father Michael O’Donnell’s five victims feigned having appendicitis so the priest would stop molesting him. But even ...

As the death toll climbed, families began spending thousands of dollars on body armor to send to their ... with hardened "blast panties" to protect groins and genitalia, and better helmets.