A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

A new study has found that juicing alone disrupted the gut microbiome. It stripped the fruit and vegetables of fibre, which ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...