New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

A new study has found that juicing alone disrupted the gut microbiome. It stripped the fruit and vegetables of fibre, which ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

An introduction to human aging and gut microbiota, and the impacts of the ... including legumes, vegetables, fruits, nuts, whole grains, and herbs, all known sources of phytochemicals.

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...