Scientists Find Juice Cleanses May Harm Your Gut and Increase Inflammation
New research suggests a three-day juice diet can interfere with your gut microbiome.
Health on MSN8d
9 Supplements for Optimal Gut Health, According to a Dietitian
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
News Medical1mon
Gut microbes and plant foods: a powerful duo for healthy aging
An introduction to human aging and gut microbiota, and the impacts of the ... including legumes, vegetables, fruits, nuts, whole grains, and herbs, all known sources of phytochemicals.
Just Three Days of Juicing Could Wreak Havoc on Your Gut, Scientists Warn
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...
Johns Hopkins Newsletter1d
Trust your gut: The ins and outs of your gut microbiome
Imagine a bustling metropolis on a weekday morning: vehicles honking, people rushing to work, street vendors setting up shop ...
10 probiotic-rich foods that are good for your gut
Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...
Key takeaways from the latest research into gut bacteria
Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria can influence our mood and act as a communication center. Gut microbiota ...
The Surprising Habit That Could Be Bad for Gut Health, According to Dietitians
Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.
New York Post22d
The often-overlooked vegetable that can ease anxiety and improve digestion — it’s in season now
Fennel is also high in dietary fiber. Crucial for digestion, fiber nurtures gut microbiota, promotes heart health, stabilizes blood sugar levels and supports weight management. A new study from ...