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Case of the happy feet? Stop spinning out when you swing with some simple fixes in the gym
Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
Gym-Goer, 24, Snaps Her Hip Attempting Booty-Boosting Exercise: ‘Like Someone Had Taken a Chainsaw to My Leg’
Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...
Jane Fonda Reveals New Fitness Program That’s ‘Just Like’ Her ‘Original Workout’ Videos
It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...
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Non-profit, domestic abuse posters removed at Greenville County Libraries
A nonprofit group said their flyers, aimed at helping victims of domestic abuse, have been removed from Greenville County Libraries. The nonprofit said they want those flyers posted again. READ MORE: ...