The benefits of one supplement form vs. another depend on your individual needs and preferences.Magnesium is necessary for ...

Munakka, also known as dried grapes or raisins made from a specific variety of seed-bearing grapes, has numerous health ...

Dates are a rich source of various antioxidants, including flavonoids, carotenoids, and phenolic acids. These antioxidants protect cells from damage caused by free radicals, reducing the risk of ...

The clue really is in the name with this one, with them simply being small, round patches that you stick on your arm ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

A doctor has shared some advice about eating bananas, warning that many of us could be missing out on a whole host of health ...

A doctor has issued some unusual advice about eating a popular fruit, warning that many of us could be missing out on a whole ...