Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

An Arm and a Leg” is collecting stories for a new series about how Americans get the medicine they need when faced with ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Following in the claw-steps of Twitter’s blue bird, axed in 2023 after Elon Musk acquired the social media platform and changed its name to X, the owl appears to have fallen victim to a corporate ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...