Check out these five healthier hot drinks to replace milk tea. Here each offers unique benefits like improved digestion, ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

and many other health issues.” Dr. Omari added,“Research on alternatives to carbonated drinks suggests that water, especially when not too cold during hot seasons, and other liquids like tea ...

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...