Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

and many other health issues.” Dr. Omari added,“Research on alternatives to carbonated drinks suggests that water, especially when not too cold during hot seasons, and other liquids like tea ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to ... Choose alternatives that are nutritionally ...

While these drinks provide an instant rush of energy, they come with hidden costs, excessive sugar, artificial additives, and the risk of long-term health issues like metabolic imbalances ...