Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

As the ‘miracle’ drugs sweep the globe, pubs, bars and drinks manufacturers are scrambling to cope with an unexpected side ...

Tired of battling cravings that sabotage your weight loss efforts? Worry no more! Discover in this article the 8 most ...

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

The company founded by diet ... healthy foods, actually didn’t have any of this increase in risks.” Eat protein and fibre: “Eating enough protein and fibre is key to healthy weight loss.

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...