A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

A low-cholesterol diet is an eating pattern that can help ... on an overall healthy diet that limits saturated fat to support healthy cholesterol levels. The Mediterranean diet is a flexible ...

But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a better option, and what should you watch out for? Why ...

Some research shows that compared to a low-fat diet, eating a Mediterranean ... To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate.