One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Bird lovers across the UK are being cautioned about feeding bread to their feathered friends in the garden, with experts advising against it unless it's prepared in a specific manner. While birds can ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

A study by Kasturba Medical College in Mangaluru found that more undergraduate medical students prefer offline classes but ...

Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...