From homes to hospitals, unhealthy food is everywhere and that makes it hard to avoid
Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...
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Watch the fat, Filipinos warned
THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month.
Doctors welcome Welsh ban on BOGOF deals and checkout placement for these 16 foods
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
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Welsh Government curbs on sugary drinks refills and multi-buy offers welcomed by doctors’ union
A doctors’ union has welcomed plans by the Welsh Government to introduce restrictions on the promotion and placement of foods high in fat, salt and sugar.
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Woman who shed 9 kgs in just 3 months, shares 10 tips on how to lose fat without giving up your favourite foods
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...