For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...

If you've got a big belly, diabetes or high blood pressure, you may want to limit your alcohol, experts warn, as dri ...

Fat-free or low-fat dairy products. Fish, poultry, beans, nuts, and vegetable oils. Limit foods high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils such as ...

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

certain vegetables boast a high-protein content. Incorporating plant-based protein, which is low in saturated fat, into your diet can help you meet your protein needs while fueling your body with ...

11, 2025 — New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ... special liquid diet, known as ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

A female Long Island high school student was charged with making a threat of “mass harm” online this week, prompting officers to rush to her campus urgently. The 18-year-old student at ...