More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Discover honest Alpilean reviews to learn how this natural weight loss supplement works, its benefits, ingredients, and user ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Some researchers believe that the success of high-protein diets may be due in part to the role of leucine in regulating blood glucose. Getting your leucine and other BCAAs from food is safest for ...

Cumulative incidence of noncommunicable diseases appeared significantly lower among those who received metformin with or without a Mediterranean diet intervention. Daily metformin with or without ...

The diet recommends high-quality food, lots of fruits and vegetables, fiber, vitamins and minerals, lean meats, and foods low in saturated fat. And, by cutting calories and getting rid of added ...

No diet can guarantee weight loss in a ... quality protein intake is inversely related to abdominal fat. Quality protein means foods high in the nine essential amino acids (EAAs) our bodies ...