Mamma, when will I have a beard like papa?”, “Why is your chest squishy and dad’s hard” — If you have a curious pre-schooler, chances are you have been stunned by many such questions. As the child ...

YouTuber Ranveer Allahbadia, known as BeerBiceps, is facing legal and public backlash over his ‘will you watch your parents ...

We have lost a lot of stars over the years, including these Hollywood actors who never made it to 40. We’ve seen a great ...

The tragicomical set of events that have followed Ranveer Allahbadia, aka BeerBiceps’, undoubtedly, crass attempts at humour on ‘India’s Got Latent’ are emblematic of how outrage cycles can play out ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

In the video, Gaines, 46, dances around for a second before dropping to the floor to crank out sets of pushups—first on her ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.