Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get ...

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

If you’re adding an intense exercise program to your low-salt diet in order to lose weight, you could be at risk for hyponatremia, a potentially life-threatening condition linked with heavy ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan ... could actually lose weight by eating ...

wp:paragraph --> Most Americans want to lose weight, but it’s no simple feat ... and I knew I was fighting for my life. I want to have kids one day and be more active with my husband.

Can kids try the Blood Type Diet ... type when it comes to choosing the diet that’s best for you. How fast can I lose weight on the Blood Type Diet? D’Adamo says most people on the Blood ...

The doctor said I needed to lose ... weight and keep it off. The support and accountability is really important to me. You can't get that in a pill or shot. Inspiring:How 'photos of the kids ...