Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

At first, it seemed like Luke Poga’s weight gain was due to lack of exercise, but his mother knew something else was wrong.

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The ...

The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again ...