A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...

Bored with regular water as you hydrate? Make hydration more exciting and beneficial with water therapy shots.

Babies and young children can develop dehydration from norovirus which can become very serious and require urgent medical treatment. Symptoms of dehydration parents or carers should watch out for ...

The brand introduces two new flavors: Strawberry Banana and Rocket Pop.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...