“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

High cholesterol can be dangerous if left unmanaged but certain foods can help lower it by removing excess cholesterol from ...

A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels Have you been diagnosed with high cholesterol? Try to add these antioxidant-rich purple coloured foods to your daily diet ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.