A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

High cholesterol fluctuations have been linked to a higher risk of developing dementia, including Alzheimer's and vascular ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

High cholesterol can be dangerous if left unmanaged but certain foods can help lower it by removing excess cholesterol from ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Depending on your blood type, the diet outlined may not support treatment for heart disease, high blood pressure, or high cholesterol levels. For example, the type B diet has more saturated fat ...

Studies have shown that processed meats are linked to the development of cancer. However, it is the overall diet that is most important in achieving and protecting good health. It is better to eat ...