Risks of taking too much Vitamin D (know when to stop)
Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...
Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...