Exercise May Lower Your Dementia Risk—Here's How It Works
Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, new research breaks down a specific chain ...
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Physical activity linked to improved sleep quality for older adults
A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...
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Night-time dementia warning sign appears in your sleep 'decades' before other symptoms
A new study has found that a warning sign of dementia may appear in your sleep, with nightmares becoming more prevalent years ...
Cat Trees Are Actually Really Important For Cats' Well-Being, According To A Behaviorist
What cat owner among us hasn’t caught their pet leaping onto counters or soaring onto shelves so high up that we can’t reach ...