A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Valentine's Day is for lovers — but you don't need a romantic soulmate to celebrate. The holiday is a chance to consider just ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Design by MNT; Photography by Guido Mieth/Getty Images & Tatjana ... Medications to help people sleep are often implicated in causing worsening memory loss in the elderly though I believe the ...

When it comes to timeless comedies that elicit laughs, cries, and thought-provoking moments of silence, not many match the ...

Design by MNT; Photography by SEAN GLADWELL/Getty Images ... sleep, exercise, negative exposure (specifically limiting your alcohol intake or quitting smoking), and diet were particularly important.

This study was conducted to provide a protocol to systematically evaluate the effects of exercise on sleep quality in the elderly. Methods and analysis ... and demographic characteristics, as well as ...

After the elderly man died, a second appeared to slip ... and moments when I could go home. open image in gallery Nedal walking the 11-hour hike back to Beit Lahia, one of the most heavily ...

My biggest fear was that I wouldn’t be able to give birth naturally and that something would go wrong during labour. Women ...

President Trump’s plans to overhaul immigration could reduce the ranks of workers who care for elderly and disabled ... and walk and assists with daily exercises. “These people need love ...

When American Airlines Flight 5342 and an Army helicopter crashed over the Potomac River on Wednesday night, 67 people died.