There are still times at night when Pirates catcher Endy Rodríguez wonders how it happened. There was nothing wrong with the ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Eldiara Doucette, who had to undergo an amputation due to aggressive cancer, hosted an open-casket funeral for her arm. The video series ... leaving amputation above the elbow as the only viable ...

Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Scar tissue can also develop from long-term inflammation, often where the muscles of the forearm attach to the elbows. The result is stiff fingers and wrists, achy joints and tennis or golf elbow ...

The two bony bumps on the outer and inner sides of the elbow are where forearm muscles originate. The outer bump, called the lateral epicondyle, is where two muscles that extend the wrist and fingers ...