"In my 50s, my first goal was feeling good, and that was physically and mentally," the actress says Tiffani Thiessen is in ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

CVS is paying $30.50 per share for Texas-based Signify, which operates a network of more than 10,000 clinicians across all 50 states, delivering care to patients with the help of a digital health ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

A 0 star if possible. The first time I required assistance was on my 2016 Chrysler 300. I blow a tire near Needles, CA and wanted someone to change the tire. 1 hour later no one had shown and when ...

Yuval Raphael, a survivor of the Hamas attack on the Nova music festival, will represent Israel at the 2025 Eurovision. Raphael, 24, won the “Hakochav Haba” (Rising Star) reality contest on ...

As expected, Trump also signed an order to withdraw the United States from the World Health Organization (WHO), a United Nations agency responsible for global health that the new president alleges ...

"It's a cataclysmic presidential decision," Lawrence Gostin, professor of global health law at Georgetown University and director of WHO's Center on Global Health Law said in a post on X.

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health ... your overall mental health and well-being. Practicing gratitude can mean different things to ...