Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, participants who did a three-day ...

Fact checked by Nick Blackmer In a new study, participants who did a three-day “juice cleanse” had more pro-inflammatory ...

Orange juice isn’t what it used to be, and it’s safe to say that the days of cheap, abundant OJ are fading like a bad hangover. With Tropicana shrinking its bottles and hiking up prices, not to ...

We don't have to convince you about choosing fresh juice over packaged juice. Not only is fresh juice a healthier option with no preservatives and artificial sweeteners, made hygienically at home, but ...