The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...

These Blackberry Coconut Crumble Bars are made with an almond coconut crust layered with a blackberry filling and a coconut ...

Chia Coconut Pudding. Photo credit ... it can brighten your day. Cream Cheese Fat Bombs. Photo credit: Low Carb – No Carb. For those following a keto diet or anyone looking for a high-fat, low-carb ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

For a better approach, make your own fat bombs at home using natural ingredients like grass-fed butter, avocado, coconut oil, or almond butter. While the keto diet can be effective for some people, it ...

The ketogenic diet is a specialist medical diet that is high in fat with restricted carbohydrates. There are different types of ketogenic diets and a specialist dietitian will support you to decide ...

The keto diet is an ... Aim for plain, full fat yogurt or cottage cheese. Some strained options to consider include: Greek yogurt Icelandic skyr unsweetened coconut-milk-based yogurt Be mindful ...

Some participants in the study followed the high fiber, low fat American Cancer Society diet instead. The women who followed the ketogenic diet were more likely to report that they could complete ...

Just when you thought January couldn’t get any worse, the Met Office has warned that a huge storm is set to hit the UK this weekend. Yes, that’s right, another brutal storm. On their website ...

This is significantly below the level needed to create a bomb. However, Trump withdrew from the Iran deal during his first term as president, saying it was “horrible” and “one-sided”.