Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

Schools across the Soke Education Trust have embraced this year's Children's Mental Health Week theme, 'Know Yourself, Grow ...

Boost your child’s focus with these quick 5-minute exercises. Improve concentration, coordination, and mental clarity while ...

Pretty much everyone who isn't wealthy is having a tough time right now thanks to rising costs of living and wages that ...

As a parent, you may occasionally wonder how your sweet child can have such bad breath, but bad breath in kids happens! As opposed to just ‘morning breath,’ chronic bad ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Necesse is an overwhelming game at the start when it first boots up. There are tens of things that the player can start at the same time, and there is an incredible amount of information on the ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel stressed sometimes. As part of The Sun’s January Health Kick series, our ...