Sit with your forearm resting on your thigh or a table, palm facing down. Grasping the dumbbell, raise your hand at the wrist, pause, then lower it. Perform three sets of 10 to 15 repetitions. This ...

and this one is the most significant as Dejounte Murray will miss the remainder of the season after suffering a torn right Achilles tendon against the Boston Celtics, the team announced Saturday.

Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the outer area of the elbow. Overuse of your forearm's muscles and tendons causes inflammation and minor tears in ...

New Orleans Pelicans guard Dejounte Murray suffered a season-ending ruptured right Achilles tendon during Friday night's 118-116 loss to the Boston Celtics. Murray drove into the lane and took a ...

NEW ORLEANS (AP) -- An injury-marred first season with the Pelicans ended for guard Dejounte Murray on Friday night (Jan. 31), when he ruptured his right Achilles tendon while playing against Boston.

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles or don’t use proper hitting techniques. This injury most recently happened ...

The Detroit Lions lost Amik Robertson to a broken elbow on the second defensive play in the NFC divisional round loss to the Washington Commanders. It was a bad omen. The injury happened in the ...

People who live with a long-term illness or health condition have been urged to do a check to see if they could qualify for PIP (Personal Independence Payment). The benefit is intended to help ...

Department of Hepatobiliary Surgery, Hebei International Joint Research Center for Digital Twin Diagnosis and Treatment of Digestive Tract Tumors, Baoding Key Laboratory of Precision Diagnosis and ...

Watch as Minnesota Wild forward Marcus Johansson is shaken up and heads to the locker room after taking an elbow from Edmonton Oilers forward Connor McDavid late in the second period. Connor ...