Lateral "monster walks" can relieve knee and back pain Resistance bands are a great tool for strengthening muscles that help stabilize the knee joint. Simeonovski said a common exercise he uses ...

Bridges Consumer Healthcare has acquired KT Tape, a leading kinesiology tape brand, to strengthen its portfolio of over-the-counter pain relief solutions and drive growth through innovation and ...

KT Tape kinesiology tape provides localized increase in blood flow to relieve pain and provide support for muscle pain and common injuries. KT is recommended by Physical Therapists and Athletic ...